Something old, something new

I was a little bit nervous that morning because I was going to be trying something new. It was still dark when I left the house, and misty, the air cool and rich with oxygen. Approaching my destination I could see the warm glow from inside; like a beacon, beckoning. Upon entering I was immediately

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Finding my lane ….. warm and fuzzy thoughts

Deb is new to Pilates and will be writing weekly about her classes and experiences. The good, bad, enlightened and honest. Her journey is probably yours. I think it’s safe to say that the majority of people who begin an exercise regime do so with the easily defined goal of losing weight, physical weight… Here’s

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Finding my inner warrior

I was a little bit nervous that morning because I was going to be trying something new.  It was still dark when I left the house, and misty, the air cool and rich with oxygen.  Approaching my destination I could see the warm glow from inside; like a beacon, beckoning.  Upon entering I was immediately

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The weight loss and skinny bits are appearing

Hey!! That’s me! That’s what I thought when I caught a glimpse of myself in a mirror the other day.   Six months or so along this life-changing (life-saving!) path and I didn’t recognize …  ME.  The truth is, over the past decade or so I have made a habit of avoiding the mirror — I

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My tighty whities

Well, it’s official; I need to shop for new underwear!!  I am not sure what the scale would say — I don’t use one. However, my shape is definitely changing – things are ‘toning up’ and as a result certain items of clothing are beginning to ‘slip down’.  I am feeling more in tune with

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